by Amy Mackenzie | Jun 20, 2017 | Business Basics, Entrepreneurship, Nourish
Article by Samantha Wheatley + + + + + Why do you need them? Soothing rituals provide structure and a framework that can guide you throughout your day and keep you grounded and mindful when things get busy and you may feel disconnected from your body + soul. Being...
by Amy Mackenzie | Jun 20, 2017 | Entrepreneurship, Inspiration
Article by Niki Hennessy + + + + + Stepping in front of an audience at a speaking gig, workshop or event, whether it’s 5 or 500 people, can be a nerve wracking experience. Fear of public speaking is commonly right up the top on people’s ‘greatest fears’ list, but...
by Amy Mackenzie | Jun 5, 2017 | Business Basics, Entrepreneurship
Creating authentic connections and collaborations have been such a vital part of my business journey. From creating Solopreneur Society with my business bestie Laura to fortnightly mastermind sessions with my soul squad, connection is everything! Whenever I get lost...
by Amy Mackenzie | May 1, 2017 | Business Basics, Entrepreneurship
What would you say if I asked you: what does it mean to be a girl boss? There is no dictionary definition for this so let it be your own definition. Do you have an idea of what it means to you? The truth is: being a girl boss to me means a million different things and...
by Amy Mackenzie | Apr 3, 2017 | Lifestyle Inspiration
I hear a lot of women being held back by their fears. Fear of what other people will think, fear of failure, fear of being seen and fear of never being seen for who they truly are. Then I read these words by Elizabeth Gilbert and knew I had to share them with you....
by Amy Mackenzie | Feb 10, 2016 | Lifestyle Inspiration
(Pic taken on the way to see Oprah last year – Ah-mazing!!!) Last Wednesday (3rd February) I celebrated my 28th Birthday. I LOVE birthdays and believe every year should be a special occasion. To help celebrate I shared 28 Raise the Vibe Truths on my social media...
by Amy Mackenzie | Jan 18, 2016 | Business Basics, Entrepreneurship
“On the other side of fear is where the magic happens” Wow what a roller coaster of emotions I have been through over the last week leading up to my first ever guest speaking event (Of course I didn’t go small for it either, it was an...
by Amy Mackenzie | Dec 30, 2015 | Lifestyle Inspiration
Ohhh 2015 you will always have a piece of my heart. What a year it has been. My favourite things to do at this time is Reflect + Celebrate + Set new Intentions. I believe it is so important to take the time, before moving forward, to reflect on where we have been to...
by Amy Mackenzie | Dec 18, 2015 | Lifestyle Inspiration
How often do you say “I am really proud of myself” or “Wow what I just did was really amazing” I’m guessing not enough! As a coach I am really noticing how rarely women actually give themselves recognition for what they do in their lives...
by Amy Mackenzie | Dec 2, 2015 | Lifestyle Inspiration
“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with...
